Need something different to serve up at your next BBQ???

This quick & simple dip is sure to be enjoyed by all – boosting your metabolism with the chilli….serve with veggie crudities or toasted pita bread.

  • Roast 1/3C sweet potato in oven at 200°C, mash when cooled.
  • Combine with 1T Greek yoghurt, 1/4tsp honey, pinch of Himalayan pink salt & couple pinches of chilli until smooth.
  • Serve & enjoy with veggie sticks or warm pita chips.

Sweet potato dip

Yummm!!!

For more recipes use this link & “like” my Facebook page….bon appetit!!

Salmon Fish Cakes

Salmon Fish Cakes

Check out these amazing fish cakes...full of herbs...packed with magnesium, calcium, good fats and protein - and Gluten and Dairy FREE. Just perfect for lunch or quick dinners served with a salad and maybe a portion of veggie chips!?! Try it tonight...even the kids...

Tasty roast cauliflower hommus

Tasty roast cauliflower hommus

Here's a great dip to serve up this Christmas....with the added cauliflower is packs in some extra calcium, magnesium, folic acid, potassium, vit C & beta-carotene. Cauliflower is also good for hypertension, constipation, purifies the blood & bursting with...

Easy Chicken Mediterranean Pasta

Easy Chicken Mediterranean Pasta

I love buying a cooked chook as a cheap & easy midweek dinner, teamed up with a salad. I often have some left over as there's only two of us in the house....you may have to buy a chook just for this...or use another leftover protein to add. Fish or prawns would be...

My cart
Your cart is empty.

Looks like you haven't made a choice yet.