Cauliflower Turmeric Steaks….

Turmeric is a great spice to have in your kitchen….it protects the liver, boosts the immune system & even¬† reduces inflammation….particularly in muscles damaged post-exercise.

Read the research here…..

Here’s an easy way to include it in your daily diet….especially during the Activate NT program where you’re extending yourself a little more with exercise!!

Ingredients:

  • x1 large cauliflower
  • 1/4C extra virgin olive oil plus extra for frying)
  • 1 Tbsp Organic Turmeric powder
  • Black Pepper
  • Thinly sliced fried red chilli & spring onions

Method:

  1. Cut cauliflower into 4-5 1.5cm thick slices.
  2. Cook cauliflower slices in olive oil for 2-3mins till golden brown.
  3. Transfer to lined baking tray.
  4. Whisk olive oil, turmeric & some cracked black pepper until well combined. Brush over steaks.
  5. Roast cauliflower in the moderate oven for 12-15mins or until tender & crisp.
  6. Serve as vegetarian main or as a side dish.
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