Dee & I are planning for our next retreat…

“LOVE YOURSELF Weekend Away”!

Looking for somewhere you can disconnect from the ‘world’ for a little while…..only an hour from Darwin???

We have found the perfect place to get back to nature & embrace the positive energy….detox from technology….reconnect with your soul purpose.

Enjoy down-time, reflexology & healthy foods, whilst setting yourself up to achieve a positive 2017!!!

24th-26th February 2017

More details to come soon!!

 

Salmon Fish Cakes

Salmon Fish Cakes

Check out these amazing fish cakes...full of herbs...packed with magnesium, calcium, good fats and protein - and Gluten and Dairy FREE. Just perfect for lunch or quick dinners served with a salad and maybe a portion of veggie chips!?! Try it tonight...even the kids...

Tasty roast cauliflower hommus

Tasty roast cauliflower hommus

Here's a great dip to serve up this Christmas....with the added cauliflower is packs in some extra calcium, magnesium, folic acid, potassium, vit C & beta-carotene. Cauliflower is also good for hypertension, constipation, purifies the blood & bursting with...

Easy Chicken Mediterranean Pasta

Easy Chicken Mediterranean Pasta

I love buying a cooked chook as a cheap & easy midweek dinner, teamed up with a salad. I often have some left over as there's only two of us in the house....you may have to buy a chook just for this...or use another leftover protein to add. Fish or prawns would be...

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