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  • Welcome
  • Hi, I’m Kristy
  • Clinic
    • Bookings
  • Naturopathic Services
  • Healthy Recipes
    • Dinner
    • Lunch
    • Snacks
    • Breakfast
    • Juices/Smoothies
  • Blog
  • Newsletter Archive
  • Animal Health,  Blog,  Everlasting Health,  Flower Essences

    Rejuvenate with Flower Essences

    Reed Triggerplant – the essence you need to recharge & restore the body & mind when they feel worn out.   Throughout the last 18mths or so…you may have been through a number of hardships which have dragged you down…

    By Kristy September 11, 2021
  • Everlasting Health,  Featured Articles,  Foods For Health,  Hormones

    Time for a Spring Clean???

    Detox the Body….. Couldn’t we all use a little of these right about now?! Maybe you’ve got some time off with the kids this school holidays….perfect time to take some time for you to get back on track!! Fresh Juices…

    By Kristy September 11, 2021
  • Blog,  Everlasting Health,  Featured Articles,  Herbs,  Hormones

    Time for Metamorphosis….

    Have you noticed a lack for physical strength…loosing your train of thought or forgetting where you put the car keys??? Peri-menopause & menopause symptoms can be so much more than hot flushes & night sweats, or bodily aches & pains. …

    By Kristy March 7, 2021
  • Blog,  Everlasting Health,  Featured Articles,  Hormones

    Do you listen to your body???

    There are so many different kinds of ‘normal’ when it comes to our bodies….whether you’re talking about the size of boobs or booty – everyone is different. But when it comes to knowing & trusting your instincts that something doesn’t…

    By Kristy February 1, 2021
  • Dinner,  Everlasting Health,  Foods For Health,  Herbs,  Lunch

    Try this to further Boost your Immune System & prevent Colds & Flu Viruses

    Ingredients: 500ml Apple Cider Vinegar 2-3 cloves garlic  roughly chopped 2-3 onions roughly chopped few sprigs of fresh thyme (or 2Tbsp dried) 1/2 Horseradish root grated (if you can find it) 1/2C Raw honey (or to taste) x 1 orange…

    By Kristy April 3, 2020
  • Everlasting Health

    10 FREE….DIY ‘Self Care Tips’

    What’s your ritual…Unsplash pic by Ava Sol If you’re finding you have a little more time on your hands at the moment…then it’s time to ‘pause’ & start the regular practice of Self-Care. Prioritising ‘you time’ will benefit those around…

    By Kristy April 3, 2020
  • Everlasting Health,  Featured Articles,  Foods For Health,  Herbs

    Tired???? Maybe I have some answers for you?!!

    This time of year can be tough for many, especially kids since it’s the end of a big school year, & maybe they’re becoming a little ratty & ‘over it’?!  Let’s be honest here….that happens to us too!! When anyone…

    By Kristy November 25, 2019
  • Everlasting Health,  Featured Articles,  Herbs

    Immune Boosting Tips

    Need some extra support this ‘Dry’ season….. Wash your hands properly: Did you know we can simply avoid catching colds by washing our hands correctly…kinda like surgeons do – Check it out how here!! Eat fresh fruits & veggies: Aim for at…

    By Kristy July 8, 2019
  • Animal Health,  Everlasting Health,  Flower Essences,  Foods For Health

    Christmas Gift Ideas….

    With Christmas upon us….we all start to think about our loved ones, & how we’d like to show them we care with a little something nice. Why not treat them to something to boost their health…naturally?! ! Here are some…

    By Kristy November 29, 2018
  • Everlasting Health,  Flower Essences

    And the Winner is…..& ‘Forest Bathing’

    Kathy C….you have won either a 1hr Reflexology treatment or a Flower Essence Consult – so to claim your prize please contact me ASAP (I have emailed you….though it may have ended up in the ‘junk’ folder??).   🙂 “Mc Minns…

    By Kristy September 27, 2018
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Call Kristy on 0411 378 997

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