Hi, I’m Kristy

I first became interested in natural medicines when my Nan introduced me to herbs when I must have been 8 or 9 years, many many moons ago! My beautiful Nan (Norma Hollis), drew me into the world of herbs with their beautiful smells, tastes & therapeutic abilities. Unfortunately this year she passed away at 94 years young – I hope to honour her memory & love of nature with all that I do. I continued to dabble for many years, whilst I pursued a career in science. Then I realised I must do what it is I love to do – so I went back to college to become a qualified Naturopath, Herbalist & Holistic Counsellor/Flower Essence Therapist. Hence, I use evidence based complementary medicine to help heal you – body, mind and spirit.

I work alongside you, using various modalities to suit the individual. I believe nutrition & lifestyle are the basis of many health issues. Balance is the key.

Luckily we can change these, especially with a guiding hand. I see our relationship is a partnership – YOU need to be prepared to take on some dietary & lifestyle changes to assist the best outcome for your health. Herbal & nutritional supplements may also be needed to support the body during this time.

I have been on my own health journey whilst in my final year of study, suffering adrenal fatigue & hormonal imbalance – I reached out to an experienced Naturopath who did some testing & I got my personal blend of herbal medicine, plus some nutrients & guidance towards food & lifestyle choices to get me back on track. So if you’re stressed or struggling with hormone imbalance – I know how to support you as an individual…on many levels.

I completed my thesis on ADD/ADHD & Flower Essences, & hence have a special interest in children’s behavioural problems. Here, as always, I use a holistic combination of herbs, nutrition, lifestyle & flower essences to support the individual. There are many more health & emotional issues which I can help you heal including stress, fatigue, fertility & hormone balancing – naturally.

I love to study and I’m forever updating my knowledge with courses and researching the latest knowledge in health. I can work alongside your GP with your orthodox medications as required.