This delicious, moist sweet bread...is so simple to make and requires no eggs, no dairy and no...
Mood Boosting Smoothie
There are amazing nutrient rich foods which you can use to create the 'perfect mood' smoothie....
Healthy Chicken + Corn Soup
This recipe was created because I had a couple of corn cobs in the fridge after hubby had gone...
Tasty Date Slice
This is basically my "Bliss Ball" recipe....and pressed into a baking tray instead to make this...
GF Banana Oat Cookies…perfect anytime
Looking for something to have on the run for brekkie or before hitting the gym. These are also...
A Light, Refreshing Salad for Lunch or Dinner?!
Looking for a refreshing but medicinal salad. Check out this Artichoke & Lemon Salad - full of...
HEALTHY LUNCHBOX
TBA 13 JULY | 12-2PM PLACES ARE LIMITED For more information or to book...
Blend & Sip: Organic Herbal tea Workshop
About Discover the art and science of herbal tea blending in this hands-on workshop.Learn about...
Nourish Your Heart the Natural Way
A heart-healthy diet starts with colourful, antioxidant-rich foods—fill your plate with vibrant...









