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  • Welcome
  • Hi, I’m Kristy
  • Naturopathic Services
  • Clinic Details
  • Fees
  • Shop for Organic Herbal Teas
  • Healthy Tips Newsletter Archive
  • Praise
  • Privacy Policy
  • Recipes For Health
    • Juices/Smoothies
    • Breakfast
    • Lunch
    • Dinner
    • Snacks/Desserts
  • Everlasting Health

    Here’s a Quick & Tasty Nut Cheese to enjoy!!

    Lemon Myrtle & Dill Cashew Cheese This tasty treat is great with crackers, sourdough bread or veggie sticks. Packed with protein, magnesium, calcium, good fats, & B vitamins it’s perfect for anyone…but especially those who are vegan! Ingredients 1C raw…

    By Kristy January 19, 2020
  • Everlasting Health,  Featured Articles,  Foods For Health,  Herbs

    Tired???? Maybe I have some answers for you?!!

    This time of year can be tough for many, especially kids since it’s the end of a big school year, & maybe they’re becoming a little ratty & ‘over it’?!  Let’s be honest here….that happens to us too!! When anyone…

    By Kristy November 25, 2019
  • Breakfast,  Everlasting Health,  Snacks

    Oat & Nut Bar…that can be ‘cooked’ & stored in freezer!!

    Super Seedy Oat Bars   It starts with seeds, & lots of them! Seeds are an essential part of a plant-based diet. They’re like little nutritional powerhouses. For instance, flax/linseed, sunflower & chia seed are incredibly high in fibre & healthy…

    By Kristy October 27, 2019
  • Everlasting Health,  Featured Articles,  Herbs

    Immune Boosting Tips

    Need some extra support this ‘Dry’ season….. Eat fresh fruits & veggies: Aim for at least 2 serves of fruit & 3 cups of vegetables daily. Fill your plate with a rainbow of colour to provide nutrients & antioxidants to help build strong immunity. Lightly cooked…

    By Kristy July 8, 2019
  • Everlasting Health,  Lunch,  Snacks

    Lunchbox Fillers….part 2

    With the kids back to school this week after a long weekend, you’ve just thrown together the ‘same old’ lunchbox foods….maybe some fruit, sandwich, muesli bar or packet of crackers. Why not get them onto a healthier start….along with you!!…

    By Kristy January 28, 2019
  • Dinner,  Everlasting Health,  Lunch

    Avocado Burgers?!!

    Now these sound too good to be true?! They are a high protein & ‘good fat’ hit where you can simply switch out the turkey for chicken or lamb if you wish??!! I’m sure the kids will love them too!…

    By Kristy January 28, 2019
  • Everlasting Health

    4 Weeks till Christmas…Keep on Track!

    Can you believe it’s that time of year again….nearly?!! Just because the year is almost done & Christmas parties are beginning….doesn’t mean we have to throw all that hard work away we’ve been doing at the gym or stocking our…

    By Kristy November 29, 2018
  • Animal Health,  Everlasting Health,  Flower Essences,  Foods For Health

    Christmas Gift Ideas….

    With Christmas upon us….we all start to think about our loved ones, & how we’d like to show them we care with a little something nice. Why not treat them to something to boost their health…naturally?! ! Here are some…

    By Kristy November 29, 2018
  • Everlasting Health

    Private Health Rebate Update.

    As most of you are quite aware now….the government review of Private Health Rebates has occurred & they have decided to remove naturopathy, reiki, Bowen therapy, herbalism etc. This means that unfortunately you may no longer receive a rebate from…

    By Kristy November 29, 2018
  • Everlasting Health

    Latest News….

    Last weekend I attended the Complementary Medicine Association AGM on the Gold Coast as I was the secretary. After a lot of hard work rewriting the Constitution, Code of Ethics, discussing industry concerns & creating social media posts, the election…

    By Kristy October 29, 2018
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Recent Posts

  • Here’s a Quick & Tasty Nut Cheese to enjoy!!
  • Tasty Tumeric Quinoa & Tofu
  • Sparkling Mock Sangria for the party season!!
  • Tired???? Maybe I have some answers for you?!!
  • Oat & Nut Bar…that can be ‘cooked’ & stored in freezer!!
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