Join Nadene and Kristy for a nourishing afternoon dedicated to supporting women through the menopause journey. Together, we’ll create a safe and supportive space to share, learn, and connect—embracing natural approaches to balance, wellbeing, and renewal.
What to expect:
~ Yarning circle to share experiences and set intentions
~ Insights into the phases of menopause and how to support yourself naturally
~ Herbal wisdom and food as medicine, over a healthy afternoon tea
~ Mini treatments in hand reflexology and flower essences
~ Deep rest with yin yoga, breathwork, and sound healing
What’s included:
* Menopause support booklet
* Organic herbal teas + nourishing afternoon tea
* A gift bag with samples to continue your journey at home
Saturday 21st September
1.30pm – 4:30pm
The Mother Hood, 6 Burnett Place, Larrakeyah
Tickets are $84ea
Come as you are, leave feeling nurtured, empowered, and rebalanced.
