Does this sound familiar?
You want to eat healthier and make better meal choices…
but sticking to it feels harder than it should.
You know that planning your meals sets you up for success…
but who has the time?
You’ve heard there are healthy, delicious recipes out there…
finding them? That’s a whole other job.
You start the week full of good intentions —
then Friday hits and you’re back to old habits.
You promise yourself you’ll meal plan on the weekend…
but somehow you end up deep-cleaning the bathroom instead (because suddenly that feels urgent).
You search for healthy recipes online,
30 minutes later your eyes are glazed over,
and you decide it’s just easier to cook what you always cook.
That is where the Ultimate Healthy Meal Planning Kit comes in… and why the way you do meals will never be the same again!
This is where the Ultimate healthy meal planning kit comes in…and why the way you do your meals will never be the same again!
The “Ultimate Healthy Meal Planning Kit” will help you:
- Feel lighter and have more energy
- Have a variety of meals to choose from
- Have a heap of healthy recipes that taste great and are easy to make
- Have a meal planning system that only takes you 20mins a week!
- Know exactly what to eat each day as it’s all planned out for you.
Here’s the breakdown of what you’ll get in both the digital & physical versions
An easy to follow 3 Week Meal Plan
Designed by qualified Nutritionist Louise Kaiser, to help you lose weight, feel happier & have more energy. It contains well-balanced & nourishing meals & also allows for treats so you don’t feel like you’re missing out.
Done-for-you Shopping Lists that makes shopping easy for you!
Three weeks of done for you shopping lists ready to go which will stock your fridge and pantry with what you need to make each of the meals on the meal plan.
Over 50 Simple & Tasty Healthy Recipes
Recipes for breakfast, lunches, dinners, snack, smoothies & juices, freezer meals & more. All the recipes have photos so you know what you’re cooking & contain easy to find ingredients.
Getting Started Guided, Meal Planning Guide & Basic Cooking Guides
The Getting Started Guide will help you get the most out of this Kit, the Meal Planning Guide will walk you through the meal planning system that takes 20mins a week & the Basics Cooking Guide takes the guess work out of cooking certain items ie roast veggies, fish, meat & poultry, jacket potatoes etc.
Meal Guides that makes coming up with healthy meals easy!
The 5 Step Healthy Dinner Formula, Make Your Own Poke Bowl Guide, Salad Guide & a Healthy Lunchbox Ideas Guide gives you many more ways to make a variety of different healthy & tasty recipes.
Must have pantry items that Nutritionists & Naturopaths swear by!
In this handout you’ll have a list of must have pantry items so you know what key ingredients to be stocking in your pantry. When you have these items it makes your weekly shop so much easier as many of the items last longer than a week, or much longer.
$49 for digital copy
$85 for physical folder
