Jan 26, 2016 | Foods For Health, Snacks

This really is a decadent tasting dessert….that I originally posted mid last year. I thought it needed to be shared again ready for Valentine’s Day….it truly is delish & sooo simple to make.

Enjoy with someone special!!!

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Ingredients (to make x2 YUMMY desserts!):

  • 1 ripe avocado
  • 1/4 C rice malt/agave/ honey, to taste
  • 1/4 C raw cacao
  • 1/8 C coconut milk
  • 1 pinch sea salt, to taste

Cut avocado in half, remove the pips & scoop out flesh. Place into food processor with all remaining ingredients, & blend until smooth & creamy. Taste & adjust if needed. Sprinkle with LSA for added crunch.

Add some berries for extra boost of antioxidants!  ;)

Salmon Fish Cakes

Salmon Fish Cakes

Check out these amazing fish cakes...full of herbs...packed with magnesium, calcium, good fats and protein - and Gluten and Dairy FREE. Just perfect for lunch or quick dinners served with a salad and maybe a portion of veggie chips!?! Try it tonight...even the kids...

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