Need something new to bring to the dinner table this summer??? 

These can be eaten warm or cold….with a fresh made avocado & tomato salsa & salad.

Ingredients:

• 250g pumpkin, cut into 2cm cubes
• 1/2C quinoa
• 1/2Tsp olive oil
• 1 carrot, grated
• 80g feta cheese, crumbled
• 1 egg, whisked
• 1tsp thyme
• 1tsp turmeric powder
• Coconut flour & oil

Method:

1. Cook pumpkin in boiling water for 10mins or until cooked. Drain well then mash. Set aside.
2. Place quinoa into saucepan & cook as per instructions. Add the oil & stir with fork to separate grains.
3. Combine pumpkin, quinoa, carrot, feta, egg, turmeric & thyme.
4. Form mixture into 10 small fritters, roll in a little coconut flour o lightly coat.
5. Pour coconut oil in frying pan heated to medium heat.
6. Cook fritters in 2 batches, until golden  & cooked through. Drain on paper towel.
7. Serve with a fresh avocado & tomato salsa, & salad.