Turmeric is a great spice to have in your kitchen….it protects the liver, boosts the immune system & even  reduces inflammation….particularly in muscles damaged post-exercise.

Read the research here…..

Here’s an easy way to include it in your daily diet….especially during the Activate NT program where you’re extending yourself a little more with exercise!!

Ingredients:

• x1 large cauliflower
• 1/4C extra virgin olive oil plus extra for frying)
• 1 Tbsp Organic Turmeric powder
• Black Pepper
• Thinly sliced fried red chilli & spring onions

Method:

1. Cut cauliflower into 4-5 1.5cm thick slices.
2. Cook cauliflower slices in olive oil for 2-3mins till golden brown.
3. Transfer to lined baking tray.
4. Whisk olive oil, turmeric & some cracked black pepper until well combined. Brush over steaks.
5. Roast cauliflower in the moderate oven for 12-15mins or until tender & crisp.
6. Serve as vegetarian main or as a side dish.