Looking for an easy, affordable lactation cookie that’s gluten & egg free??!
The brewer’s yeast, flaxseeds & oats are galactagogues which increase your milk supply naturally.
Team 1-2 of these a day with my organic Breastfeeding tisane blend to naturally support you & bub during this precious bonding time.
Check this tasty recipe out – care of Bioconcepts.
Ingredients:
- 2.5C steel cut/rolled/GF oats
- 4Tbls ground Flaxseed (linseed)
- 1/2C filtered water
- 6Tbls coconut oil
- 3/4C coconut sugar (or alternative)
- 1/4C brewer’s yeast
- 1tsp vanilla extract
- 1/2tsp baking soda
- 1/4tsp Himalayan salt/sea salt
- 2/3C dark choc chips (optional)
Method:
- Preheat oven to 180oC & line tray with baking paper or grab silicone tray
- Add 2C oats into blender & process them into fine flour.
- In large bowl combine ground flaxseeds with water, stir well to mix.
- Add coconut oil, coconut sugar, brewer’s yeast, vanilla& stir well to combine.
- Gradually stir in oat flour until smoot dough is formed, then fold in 1/2C of oats & choc chips (optional).
- Roll mixture into 3cm balls with damp hands, then place onto baking tray & press down with fork to flatten them.
- Bake at 180oC for 10-12mins, until cookies are light golden brown
- Allow cookies to cool, then transfer to wire rack to cool completely.
- Enjoy with a cup of my organic Breastfeeding Herbal Tisane!!