Trying to pack in the veggies & still provide a tasty meal for the family can sometimes be a chore….but this will have something yummy for the table, it can save you time as a slow cook & you can freeze leftovers for later!!  😉

Ingredients:

• can lima beans, drained & rinsed
• 1-2 cloves garlic, crushed
• can tomatoes, chopped
• 1 onion, chopped
• 2 medium zucchinis, grated
• 1 C broccoli, chopped
• 1 capsicum, seeded & cut into thin strips
• 2Tbsp tomato paste
• 1/2C veggie stock
• 1 bay leaf
• 400g mushrooms of choice
• 1 C soy yoghurt (or Greek)

Method:

1. Combine all ingredients into slow cooker except mushrooms & yoghurt.
2. Set on auto or low for overnight cooking or as you leave for work.
3. During last 20mins or upon arrival home after work…add in mushrooms. Unwind…have a shower, or chop up a green salad to serve alongside.
4. Stir through yoghurt before serving. Enjoy!!

“Be confident & fearless as a cook. Accept compliments & criticisms graciously. Never apologise if it doesn’t work out….just do your best” ~Audrey Tea