Trying to pack in the veggies & still provide a tasty meal for the family can sometimes be a chore….but this will have something yummy for the table, it can save you time as a slow cook & you can freeze leftovers for later!! 😉
can lima beans, drained & rinsed
1-2 cloves garlic, crushed
can tomatoes, chopped
1 onion, chopped
2 medium zucchinis, grated
1 C broccoli, chopped
1 capsicum, seeded & cut into thin strips
2Tbsp tomato paste
1/2C veggie stock
1 bay leaf
400g mushrooms of choice
1 C soy yoghurt (or Greek)
Combine all ingredients into slow cooker except mushrooms & yoghurt.
Set on auto or low for overnight cooking or as you leave for work.
During last 20mins or upon arrival home after work…add in mushrooms. Unwind…have a shower, or chop up a green salad to serve alongside.
Stir through yoghurt before serving. Enjoy!!
“Be confident & fearless as a cook. Accept compliments & criticisms graciously. Never apologise if it doesn’t work out….just do your best” ~Audrey Tea