Kathy C….you have won either a 1hr Reflexology treatment or a Flower Essence Consult – so to claim your prize please contact me ASAP (I have emailed you….though it may have ended up in the ‘junk’ folder??).   🙂

“Mc Minns Lagoon Bushcare Major Day Out”- it was a fantastic day out for all the family & so lovely to meet sooo many happy people spending time in nature…..this is known as ‘Forest Bathing’.

The beautiful Muir Woods in San Francisco….filled with gorgeous Redwoods.

This pic was taken back in 2010 when I visited San Francisco, but I’ve recently been camping with family to Gunlom Falls….& love spending time in nature….it’s such a grounding experience for me. And here’s a link to why ‘Forest Bathing’ is soo good for you….enjoy!