Breakfast,  Snacks

Chai Chia Breakfast Pudding?! YUM!!!

Well I don’t know about you….but I┬álove chai! This is a great combo to start your day. Full of protein, essential fatty acids, magnesium, calcium & spices to enhance your digestion.

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Ingredients:

  • 1/4 tsp Himalayan Pink salt
  • 1/4 C almonds or hazelnuts
  • 1/4 C cashews
  • 1/2 tsp vanilla essence…or vanilla bean
  • 1 tsp agave or rice malt syrup
  • 1/2-3/4 tsp cardamom
  • 1/2 tsp nutmeg
  • 1/2-3/4 tsp ground cinnamon
  • 1/4 C chia seeds
  • 1/2 C chopped nuts to serve plus some berries would be ideal.

Method:

Combine salt, nuts, vanilla, agave, spices with 750ml water into a blender & whizz until smooth. Transfer to a bowl & add chia seeds. Stir to combine well, then cover & place in fridge overnight.

To serve, top with chopped nuts , berries & another dash of cinnamon…add almond milk if you wish. Serves 4.

 

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