This omelette is sooo easy & really healthy too!! Mix & match your fillings to whatever you like….I’m sure you’ll create a masterpiece! 😉
Ingredients:
-
olive oil spray (or coconut oil)
-
2 green/spring onions, sliced
-
50g baby spinach
- tomato, chopped
- mushrooms, chopped
-
1 tablespoon chopped fresh dill or any herbs you love
-
sea salt & cracked black pepper
-
3 egg whites
Method:
-
Lightly spray a non-stick frying pan with olive oil spray. Add green/spring onion, spinach, mushrooms, tomatoes & dill, & cook over medium heat until spinach is wilted. Remove from pan & season with sea salt & cracked black pepper.
-
Lightly spray pan again with a little oil. In a bowl, whisk egg whites with electric beaters until soft peaks form.
-
Add egg whites to the pan & cook over medium heat for 2 minutes or until nearly set. Sprinkle spinach filling over half the omelette & cook for further 3 minutes or until the base is golden.
-
Carefully fold over omelette to enclose filling. Serve immediately.
Enjoy….even as a light dinner choice!!
