Foods For Health,  Snacks

Frozen Yoghurt… easy as 1, 2, 3

Recently clients have asked for some simple recipes that even the kids can do….& more importantly…ENJOY!!! So this one actually is sooo easy it doesn’t need any exciting equipment – just a blender. And I get to use my new BPA free Tupperware popsicle thingos!!!

Makes 6, 140ml cups/popsicle holders/ or large bowl

  • 400g frozen berries/mango/banana
  • 500g low fat Greek-style yoghurt
  • 125ml water
  • 1 Tblsp manuka/jarrah honey
  • Add cinnamon/cacao/crushed nuts of your choice
  1. Put all ingredients into blender & puree until smooth.
  2. Pour into cups/holders/large bowl & cover & freeze for 3-4hrs.
  3. Eat & enjoy!!!

Something simple everyone can enjoy this wet season!!


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