This was another hit at my Opening Night….everyone started trying the ‘safe’ orange juice (oranges, carrot, ginger, celery)….but ended up actually loving the beetroot juice!

To support your heart, detox the liver, build blood, aid digestion & is also rich in potassium, folate, iron, vitamin C, magnesium, potassium & iodine.

x3 beetroot

x2 pears

x4 kale leaves

2cm knob turmeric

x2 limes

This is an earthy juice…which tastes great….is packed with nutrients & has an amazing colour – get your boost of nutrition today!!

Salmon Fish Cakes

Salmon Fish Cakes

Check out these amazing fish cakes...full of herbs...packed with magnesium, calcium, good fats and protein - and Gluten and Dairy FREE. Just perfect for lunch or quick dinners served with a salad and maybe a portion of veggie chips!?! Try it tonight...even the kids...

Tasty roast cauliflower hommus

Tasty roast cauliflower hommus

Here's a great dip to serve up this Christmas....with the added cauliflower is packs in some extra calcium, magnesium, folic acid, potassium, vit C & beta-carotene. Cauliflower is also good for hypertension, constipation, purifies the blood & bursting with...

Easy Chicken Mediterranean Pasta

Easy Chicken Mediterranean Pasta

I love buying a cooked chook as a cheap & easy midweek dinner, teamed up with a salad. I often have some left over as there's only two of us in the house....you may have to buy a chook just for this...or use another leftover protein to add. Fish or prawns would be...

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