Nov 23, 2017 | Flower Essences

Yellow Cone Flower

Sometimes we may feel inferior & unaccepted by others…maybe even undervalued. This can lead us to feel depressed & taken for granted.

The Yellow Cone Flower Essence can help with recognition of self….& direct you to the most important opinion, it’s the one you have of yourself. Personal growth & expansion built on positive self esteem….learning to value one’s self is what this flower essence can help to enhance. Being content with who you are…& your self assessment is positive, clear & strong.

I am a being

of limitless wonder

of endless surprises

of flowing potential

of inner Joy.

 

Salmon Fish Cakes

Salmon Fish Cakes

Check out these amazing fish cakes...full of herbs...packed with magnesium, calcium, good fats and protein - and Gluten and Dairy FREE. Just perfect for lunch or quick dinners served with a salad and maybe a portion of veggie chips!?! Try it tonight...even the kids...

Tasty roast cauliflower hommus

Tasty roast cauliflower hommus

Here's a great dip to serve up this Christmas....with the added cauliflower is packs in some extra calcium, magnesium, folic acid, potassium, vit C & beta-carotene. Cauliflower is also good for hypertension, constipation, purifies the blood & bursting with...

Easy Chicken Mediterranean Pasta

Easy Chicken Mediterranean Pasta

I love buying a cooked chook as a cheap & easy midweek dinner, teamed up with a salad. I often have some left over as there's only two of us in the house....you may have to buy a chook just for this...or use another leftover protein to add. Fish or prawns would be...

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