So, Activate NT has finished for another year…..how did you go?????

Did you live up to your expectations….or did they slip a little?????

I hope you did your best, enjoyed the social & fitness aspect,                                                    & maybe even found a new activity to keep you active!!!!

So don’t forget….only YOU can make the changes needed to live a healthy lifestyle……I can ‘hound’ you….but really – I can only encourage & provide you support.

As they say……JUST DO IT!!!!!