Aug 22, 2013 | Everlasting Health

The University of Queensland & University of Newcastle are asking all women between 18-23 years old to participate in a a survey to help understand young women’s health…I personally have nothing to do with the survey – I just thought you may like to be a voice for your generation.

You simply complete a survey once a year, to see what is important to you as your health & well-being changes. For helping out – you go in for a draw to win 1 of 100 prizes of a $50 EFTPOS voucher.

Go to:

http://www.alswh.org.au/survey/

Salmon Fish Cakes

Salmon Fish Cakes

Check out these amazing fish cakes...full of herbs...packed with magnesium, calcium, good fats and protein - and Gluten and Dairy FREE. Just perfect for lunch or quick dinners served with a salad and maybe a portion of veggie chips!?! Try it tonight...even the kids...

Tasty roast cauliflower hommus

Tasty roast cauliflower hommus

Here's a great dip to serve up this Christmas....with the added cauliflower is packs in some extra calcium, magnesium, folic acid, potassium, vit C & beta-carotene. Cauliflower is also good for hypertension, constipation, purifies the blood & bursting with...

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