I was recently invited to meet with members of Overeater's Anonymous in Darwin to find out more -...
Seafood…..the choice is yours!!!
Now this is a hot topic….buy your fish locally. Around the world, people are becoming more aware...
Quinoa….the ancient “new” grain recipes.
Quinoa was domesticated 3000-4000 years ago in Ecudor, Bolivia, Colombia & Peru. It isn't a...
Try these Thai Tofu cakes with Chilli dip….
Many people ask me about how to cook with tofu, lentils & gluten free flour - I don't proclaim...
Cauliflower & Onion Detox Soup
Try this soup to aid detoxification.....anytime! You don't need to be detoxing to enjoy this soup...
Tasty party nibbles for everyone to share….
We all like to have nibbles out when we have guests around. Often some home-made guacamole or...
Foods to support Anxiety & Depression
Anxiety & Depression can affect many people during their lives. It may come on suddenly -...
Pumpkin & Chickpea Curry….YUMMM!!!
Now this is a great recipe for you to try this weekend. Make a big batch - we all know curry...
Spring time is here…make the most of it!!!
Spring is upon us….time for a ‘Spring Clean’...in & around the home…& also your body! As...
