Salmon is one of the power-houses of seafood – packed with omega 3’s and essential fatty acids….perfect food to fuel our brains & balance hormones.

Serves 4

Ingredients:

  • x4 wild-caught skin on salmon
  • 2Tbsp extra virgin olive oil
  • salt & pepper
  • lemon or lime wedges
  • small bunch fresh coriander
  • 2Tbsp fresh mint, chopped
  • 1Tbsp garlic, chopped
  • 1Tbsp finely grated lemon or lime zest
  • 1Tbsp lemon or lime juice
  • pinch of chilli flakes

Directions:

  • Coat the salmon in olive oil and season with salt & pepper. Set aside for 10mins.
  • Combine herbs, garlic, 1Tbsp olive oil, citrus zest & juice in blender….blend until smooth & fragrant.
  • Heat a chargrill on the BBQ or inside grill plate on med-high heat.
  • Place salmon skin side down until it’s charred & fish is almost cooked through (10-15mins).
  • Turn the fish over & grill for a few more minutes until is cooked to your liking.
  • Remove from the grill & place skin side up onto a plate. Dollop with salsa & serve with lemon/lime wedges.
  • Serve alongside a tasty salad such as…..this refreshing cabbage salad!
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