Do you have Endometriosis…maybe this Smoothie will Help YOU??!
February 23, 2017
Endometriosis can be a debilitating problem for many women….pain, heavy bleeding, fatigue etc. This smoothie full of protein rich ingredients, packed with magnesium, selenium, zinc, potassium, iron & antioxidants.
1-2 frozen ripe bananas
1Tblsp cacoa powder (or cocoa if you have – full of magnesium, calcium, iron)
1Tblsp molasses (high calcium, manganese, iron, potassium & Vit B’s)
1tsp moringa powder (high protein, vitamin A, C, potassium & calcium – I have this in stock too now!!)
1C nutmilk of choice (add water to thin out if needed)
Handful of Raspberries (high in calcium, magnesium, Vit C & B’s – great to help menstrual cramps)