We all need someone to be there for us….whether we realise it or not. This week I’m another year older….I have been lucky enough to have great friends & family be there, & be part of wonderful celebrations that make me feel loved….I feel special, loved & appreciated for who I am. Not only do we need to receive love – but we also need to give love too. Whether we simply lend a hand to help someone move or cook a sick friend a meal – we are giving out love. Remember – a simple smile goes right around the world.

Every time we pat our dog or cat we are sharing love. They appreciate our touch & love….while we appreciate their unconditional love. They sense our happiness & our sadness – comforting us when we need it most. Just like our human friends really!! They really do help lower our blood pressure & heart rate….keeping us calm & making us smile.

We all lead such busy lives these days – we need to sit back & see all the wonderful things we have in our lives right now. We may feel down & out at times….but when we really look around – we have it all. Even in the dark times – there is light at the end of the tunnel. Use music, art, writing, cooking, sewing, gardening, sport or pets – wherever your true love lies to lift your spirits & guide you back onto your path. Open your eyes…& your mind, then your doors will open.

You can create the life you wish for….with a little help from your ‘friends’.

Zoe & Jax…my furry friends.