Everlasting Health

Give yourself a Present….

Enjoy something everyday….do something out of the ordinary….appreciate something new! You WILL feel good about yourself. 

  • Appreciate the trees
  • Put yourself out for someone
  • ‘Listen’ to the dawn
  • Write a poem
  • Look at old photos
  • Take an early morning walk
  • Throw away something you really don’t like
  • Run down a hill
  • Allow yourself to make mistake
  • Help a stranger
  • Look into the heart of a flower
  • Light a candle & read
  • Sign up for a class
  • Visit or call a lonely person
  • Hum a tune
  • Talk to a pet
  • Watch the sun set
  • Pick up some travel brochures & dream
  • Return something borrowed
  • Look up at the stars…& just wonder!

SMILE!!!  😉

Getting back to nature……makes me breathe & smile……
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