Jan 21, 2018 | Flower Essences

This time of year is a great time to take those first steps to move forward….with vigour!

To be free of frustration & repeated mistakes.  Great for those struggling with addictions of any kind, including addictive behaviours. This Flower Essence is great to support healthy habits for your body, mind & spirit.

Green Rose

Within me certainty is awakening

my conviction comes within.

I will cast aside my old rags,

cut myself loose from the chains

and make the future my own.

 

If you’d like more information on Flower Essences….or a personalised appointment call me in 0411 378 997 to find out more.

Tasty roast cauliflower hommus

Tasty roast cauliflower hommus

Here's a great dip to serve up this Christmas....with the added cauliflower is packs in some extra calcium, magnesium, folic acid, potassium, vit C & beta-carotene. Cauliflower is also good for hypertension, constipation, purifies the blood & bursting with...

Easy Chicken Mediterranean Pasta

Easy Chicken Mediterranean Pasta

I love buying a cooked chook as a cheap & easy midweek dinner, teamed up with a salad. I often have some left over as there's only two of us in the house....you may have to buy a chook just for this...or use another leftover protein to add. Fish or prawns would be...

Pupcakes for your Furbabies!!

Pupcakes for your Furbabies!!

I did these nutrient packed 'pupcakes' for Ivy's 1st Birthday... & Zoe's 12th Birthday as it's only a few days between. Ivy's 1st Birthday 10/2/2023 My girls are wheat-free pups...so these are only a treat for them on special occasions. Of course, you can use GF...

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