Reflexology is an amazing modality where you simply have to lie down & let me treat your whole body….whilst just massaging your feet.

waterlillies

I start by soaking your feet in Epsom & Himalayan salts with a beautiful essential oil blend to begin your time out. Then I use  flower essence cream to aid your mind & body to relax just that little bit more…..gently stimulating acupressure points.

Some people drift off to sleep….others simply leave their worries at the door & embrace some “me time” . Whatever works for you…works for me.

I love sharing reflexology….it relaxes my mind too.

Book today at www.everlasting-health.com.au

Salmon Fish Cakes

Salmon Fish Cakes

Check out these amazing fish cakes...full of herbs...packed with magnesium, calcium, good fats and protein - and Gluten and Dairy FREE. Just perfect for lunch or quick dinners served with a salad and maybe a portion of veggie chips!?! Try it tonight...even the kids...

Tasty roast cauliflower hommus

Tasty roast cauliflower hommus

Here's a great dip to serve up this Christmas....with the added cauliflower is packs in some extra calcium, magnesium, folic acid, potassium, vit C & beta-carotene. Cauliflower is also good for hypertension, constipation, purifies the blood & bursting with...

Easy Chicken Mediterranean Pasta

Easy Chicken Mediterranean Pasta

I love buying a cooked chook as a cheap & easy midweek dinner, teamed up with a salad. I often have some left over as there's only two of us in the house....you may have to buy a chook just for this...or use another leftover protein to add. Fish or prawns would be...

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