Reflexology is an amazing modality where you simply have to lie down & let me treat your whole body….whilst just massaging your feet.
I start by soaking your feet in Epsom & Himalayan salts with a beautiful essential oil blend to begin your time out. Then I use flower essence cream to aid your mind & body to relax just that little bit more…..gently stimulating acupressure points.
Some people drift off to sleep….others simply leave their worries at the door & embrace some “me time” . Whatever works for you…works for me.
I love sharing reflexology….it relaxes my mind too.