Struggling with Hot Flushes & Night Sweats…Mood Swings….Weight Gain…or even lacking Libido??!! 🥵😪😵‍💫💜

Time to make Menopause your friend.

Where are you at right now??

Yep – I’m nearly 50yrs old, & for the last 2-3yrs or so my cycle has been all over the place – from every couple of weeks to 15wks apart now. Some women don’t really notice much change in their cycle…but experience extreme hot flashes?!?

We are all different….period! (yep…intentional pun)

I like to think of peri-menopause/menopause as a similar time to puberty. Yep, there’s a range of hormonal changes from highs to lows – & with those come all the symptoms. We give teens a break by saying ‘oh they’re becoming a woman’ or ‘teens can be moody – that’s normal, they’ll grow out of it’….so why is society uncomfortable with natural ageing & this second transition time?

All attendees will receive a sample of my Wise Women tea & I will also be launching my new Luxurious Yoni Serum to help support libido, vaginal dryness & tissue integrity….buy your tickets to learn more about this new product!

If you’d like to connect with others doing the ‘juggle & struggle’ & get some real-life support…I’d love to see you there!! 

Grab your tickets HERE as places are limited!!

September is Prostate Awareness Month

September is Prostate Awareness Month

Each year in Australia over 25,000 men are diagnosed with prostate cancer. All of us know someone who has been affected, and yet many of us don’t know what the prostate does, or what prostate cancer is, limiting our understanding of how to detect and treat it. It’s...

GF Veggie stack

GF Veggie stack

This is a great recipe to use up any veggies you have in the fridge...I had some pumpkin, eggplant & ricotta cheese leftover & checked my cupboards to see what I can throw together that was tasty & protein packed too. Ingredients: 200g pumpkin, cut into...

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