Throw this all in a blender:
2 ripe Avocados, scoop out the flesh
1/2 tsp Manuka honey
3/4C unsweetened natural yoghurt
1-1 1/2C stock
1tsp Cumin
1 chopped Chilli (with or without seeds)
pinch of salt
handful fresh Coriander
Whiz it all up in the blender, & serve straight into a bowl –
topped with 3-4 cooked prawns!