Try this soup to aid detoxification…..anytime! You don’t need to be detoxing to enjoy this soup – reap the benefits & cook up a batch that you can freeze for later. Boost the immune system, lower cholesterol, purify the blood, decrease blood pressure, aid digestion & remove heavy metals all in one meal.

Ingredients:

• 2 red onions, finely diced
• 4-5 garlic cloves, finely chopped
• 8 cups vege broth (or 3 cups vege stock & 5 cups water)
• 1 cauliflower, cut into small chunks
• 4 dried bay leaves
• 1 strip kombu seaweed, cut into pieces (the oriental shop had run out….so I used a small handful of dried seaweed strips)
• 1/8 teaspoon cayenne pepper
• ground black pepper

Method:

• add onion & garlic to large pot with 1-2Tbsp water – cook on medium heat for 2-4mins until translucent.
• add remaining ingredients, cover & bring to the boil.
• reduce the heat & simmer for 30mins stirring occasionally.
• remove from heat & take out bay leaves.
• puree in batches with blender or food processor.

Kombu can be found in your local oriental store… Full of calcium, iron, potassium whilst aiding detoxing & digestion.