Wow….what a month?!

I’ve been at Gray Community Garden – Harvest Corner demonstrating juicing & healthy recipes for all to enjoy – an awesome day with an appreciative audience! Lovely to see some familiar faces there too…

I was invited to speak at the Mother’s Day dinner for Woodroffe Pre-primary mums….& had my hand painted in beautiful henna. Looking forward to meeting the lucky winner of a reflexology treatment soon. 🙂

Mocktail time

We had our 3 Wishes Urban Mini Retreat last weekend at Palm City Resort. Here 6 lovely ladies participated in our health & wellbeing weekend where their goals were set out to be achieved using various techniques such as NLP, Flower Essences, Vision Boards; whilst enjoying some new healthy recipes & juices that they can do at home…with a bit of chill out time on my reflexology table too. A success for ALL involved – see you all for your follow up consults soon!

BBBexpo poster

And now this Sunday I will be at the Bump, Baby & Beyond Expo at the Palmerston Recreation Centre with my new creation of Organic Herbal Teas, & Flower Essence creams & sprays for mums & bubs!!

So….it has been a busy month for me – at times a little overwhelming – & treated myself to some grounding with reiki & meditation class. But I’d also like to thank my friends & family for their support & for also telling me to “STOP”….every now & then!?  Especially when I was sick – sometimes you just got to remember your own advice. LOL

Salmon Fish Cakes

Salmon Fish Cakes

Check out these amazing fish cakes...full of herbs...packed with magnesium, calcium, good fats and protein - and Gluten and Dairy FREE. Just perfect for lunch or quick dinners served with a salad and maybe a portion of veggie chips!?! Try it tonight...even the kids...

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