Quick & Tasty Stirfry teamed up with Zucchini slice with a Twist!
Stir-fries are so quick & easy to throw together….I love the colours & flavours. Team it up with your favourite protein for a complete meal. Ingredients: 1/4C tamari 2-3 red chillies, finely chopped 1-2 garlic cloves, chopped 2cm ginger, finely…
Lunchbox Fillers….part 2
With the kids back to school this week after a long weekend, you’ve just thrown together the ‘same old’ lunchbox foods….maybe some fruit, sandwich, muesli bar or packet of crackers. Why not get them onto a healthier start….along with you!!…
Avocado Burgers?!!
Now these sound too good to be true?! They are a high protein & ‘good fat’ hit where you can simply switch out the turkey for chicken or lamb if you wish??!! I’m sure the kids will love them too!…
Christmas Gift Ideas….
With Christmas upon us….we all start to think about our loved ones, & how we’d like to show them we care with a little something nice. Why not treat them to something to boost their health…naturally?! ! Here are some…
Raw Raspberry Cheesecakes…Cute for a Festive Season Treat!
Now I always used to love a cheesecake….you know, the old school type. But since I cut back on refined sugars & switching to more wholefoods choices years ago, I’ve found these raw cheesecakes are a great treat…an occasional food,…
Rice Paper Rolls for the Kids…& You!
Rice paper rolls are quite easy to make, tasty & can be packed with a variety of fillings. Make them the night before & kept in lunch box covered with a damp paper towel for freshness. chop up hard boiled…
Pomegranates….tasty jewels!
I LOVE Pomegranates!! I caught up with fellow Naturopath & Nutritionist Faith Best in Qld this weekend & we shared a lovely tapas awry which included a fattoush salad bursting with these jewels….delish!! We know they’re high in vitamin C,…
Peppery Herbed Turkey Tenderloins….YUM!!
So with my new ‘foods list’ in hand I’ve set about switching out chicken for turkey….& eliminating some veggies which I normally love – for awhile at least. It can be a challenge to find foods you ‘can’ eat at…
Something Tasty for the Little…& Big Kids!
Spaghetti Bol…..what kid doesn’t like it??? Well here’s a meat-free version so you can really pack in the veggies to boost nutrients & fibre…but not lose the flavour, & yet is still hearty enough to satisfy the carnivores in your…
Turmeric Chicken & Pumpkin Slow-cook.
Turmeric….stains your fingers golden yellow, but is so good for you! A natural anti-inflammatory & antioxidant, boosts your immune system & supports your liver. Everyone should embrace this spice…& it’s sooo easy to grow up here in the NT! Here’s…