May 7, 2024 | Blog, Dinner, Foods For Health, Lunch

This is a great recipe to use up any veggies you have in the fridge…I had some pumpkin, eggplant & ricotta cheese leftover & checked my cupboards to see what I can throw together that was tasty & protein packed too.

Ingredients:

  • 200g pumpkin, cut into 1cm thick slices
  • 2 eggplants cut lengthways into 1cm thick slices
  • 1tsp olive oil
  • 1 can brown lentils
  • 750g tomato passata
  • 2 garlic cloves crushed
  • 360g ricotta cheese
  • 1 large egg
  • 1/3C parmesan cheese, grated
  • fresh basil
  • 3/4C grated cheese of choice
  • salt & pepper to taste

Method:

  1. Preheat oven to 200oC, & line tray with baking paper
  2. Brush pumpkin & eggplant with olive oil, season with salt & pepper. Place onto lined baking tray. Bake for 15-20mins, cool slightly.
  3. Stir together passata, garlic & lentils in bowl.
  4. In small bowl, mix together ricotta, parmesan & egg until well combined. Season with salt & pepper.
  5. Assemble veggie stack with half passata mix on bottom of oven proof dish. Add layer of pumpkin & eggplant, then spread half ricotta mix. Sprinkle in basil leaves.
  6. Repeat the passata layer, veggies then ricotta & basil. Finish with a layer of passata & basil …sprinkling grated cheese on top.
  7. Bake for 30-40mins until golden on top.

Salmon Fish Cakes

Salmon Fish Cakes

Check out these amazing fish cakes...full of herbs...packed with magnesium, calcium, good fats and protein - and Gluten and Dairy FREE. Just perfect for lunch or quick dinners served with a salad and maybe a portion of veggie chips!?! Try it tonight...even the kids...

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