Dinner,  Everlasting Health,  Foods For Health,  Herbs,  Lunch

Chicken & Herb Meatballs

For the inaugural  3 Wishes Workshop, I had prepared these tasty meatballs….which everyone loved & wanted the recipe….so here it is!! Something you can make & serve with veggies or a tasty salad for the whole family tonight…even the kids will love them. They make a great addition to lunch boxes too!  If you don’t have the exact fresh herbs, use dried or what ever herbs you like. 

Ingredients:

  • 500g free range chicken mince
  • 2 eggs
  • 1/4C oat meal
  • 2 chillies, finely chopped
  • 1/2 onion, finely diced
  • 2-3 garlic cloves, finely chopped
  • Small bunches sage/tarragon/thyme, chopped
  • Coconut oil to fry
  • 200ml low fat natural yoghurt
  • Small bunch fresh mint, roughly chopped

Method:

  • In large bowl mix garlic, chilli, herbs & onion into chicken mince
  • Add in lightly beaten eggs, & oat meal to bind all ingredients together
  • Take roughly tablespoon mixture & roll into meatballs
  • Cook evenly in batches in fry pan with coconut oil – love the smell, & added health benefits!
  • Drain on paper towel
  • Mix yoghurt & mint together & serve with chicken meatballs
  • Makes about 25 meatballs

 

Facebooktwitterredditpinterestlinkedinmailby feather
Facebooktwitterlinkedinrssyoutubeby feather

Leave a Reply

Your email address will not be published. Required fields are marked *