Oct 23, 2013 | Everlasting Health

November has ‘officially’ been hijacked by “Movember”!!!

 Movember is a fun idea for men to promote the awareness & funds for men’s health issues – particularly testicular & prostate cancer, & mental health issues. Ask the men in your life (& their mates!) to sign up today & start November clean shaven. Over the month the idea is to grow a mo’….the wilder & sillier the better! It gets people talking…particularly men…about men’s health. Family & friends donate to the cause…& the guys can challenge each other??!! Women can also sign up as a Mo Sista…just don’t grow the mo’?! LOL

http://au.movember.com

Just like women…men should keep in touch of where their body is at – do really checks. Also know your numbers – your BMI, waist measurement, cholesterol levels, blood pressure & blood glucose.

Again…..Prevention is the best cure.

 

Salmon Fish Cakes

Salmon Fish Cakes

Check out these amazing fish cakes...full of herbs...packed with magnesium, calcium, good fats and protein - and Gluten and Dairy FREE. Just perfect for lunch or quick dinners served with a salad and maybe a portion of veggie chips!?! Try it tonight...even the kids...

Tasty roast cauliflower hommus

Tasty roast cauliflower hommus

Here's a great dip to serve up this Christmas....with the added cauliflower is packs in some extra calcium, magnesium, folic acid, potassium, vit C & beta-carotene. Cauliflower is also good for hypertension, constipation, purifies the blood & bursting with...

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