So it's that time again....getting ideas for back to school & work time. We can get a...
Lunch….its a Wrap!!
These days there are all types of 'wraps' which are tasty & boosted with proteins such as chia...
Katherine Clinic is Here to Stay!
I really appreciate all the team at Katherine Laser, Chiropractic & Sleep Clinic. Thank you...
New Clients Needed….Katherine??!!
As you all probably know....I've been travelling to Katherine once a month for well over 18mths...
Feeling Vulnerable….or Avoiding Reality
Wattle Sometimes we may feel vulnerable....our focus scattered & lacking awareness of what's...
Teas….teas….everywhere!!
From this week you can purchase my Certified Organic Herbal Teas from Chantilly Kitchen Tearoom or...
Territory Day is Yoga Day….. 😉
This Territory Day - Saturday 1st July, come on down to the Nightcliff foreshore from 2-7pm to...
Meditation Time…
I've had many clients recently through the clinic whom I have suggested to try regular meditation....
Another Banana Cake…GF, DF, Egg Free!!
Banana cake is a favourite in our household....there always seems to be good intentions of eating...

