May 23, 2017 | Foods For Health, Snacks

Banana cake is a favourite in our household….there always seems to be good intentions of eating the bananas….but they do seem to go ‘black’ quicker up here??!!

So I have adapted this ‘Merry Maker Sisters’ recipe to include more fruits, no eggs & no added sugar. Enjoy……I’m sure you & your family will love this in their lunch boxes!!  😉

Ingredients:

  • 3/4C Coconut oil
  • 3 ripe bananas
  • 3Tbsp ground Chia Seeds (I use a coffee grinder, but mortar & pestle should work)
  • 2C Almond meal
  • 2-3tsp cinnamon
  • 3/4C chopped raw nuts, plus extra to top with
  • 3/4C Blackberries/raspberries
  • 8 soaked in water, chopped dates
  • 1tsp baking powder

Method:

  1. Preheat oven to 180°C, line a 20cmx10cm loaf tin with baking paper.
  2. Soak ground chia seeds in 3Tbsp water for 5-8mins till gelatinous.
  3. In a large bowl mix almond meal, nuts, cinnamon & baking powder. Stir through until well combined dates, berries, bananas & chia seed gel.
  4. Transfer to prepared tin & sprinkle with extra nuts. Place in oven for 50mins, or until skewer comes out clean.
  5. Allow to cool before turning out of tin, slice & serve.
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