Can you believe it’s only four weeks till Christmas??!!

Wow….the year just keeps rolling away.

Over the last month I squeezed in one last October Business Month Mad Hatter’s High Tea in Katherine, which was attended by some lovely local women…whom I hope to cross paths again in the future.

Connie (Naturopathic student) assisted me for the month…gaining knowledge & confidence, plus getting an insight into everyday life as a Naturopath. I thank her & wish her well for her future.

My Certified Organic Herbal Teas are jumping onto…& off the shelves sooo quickly! You can now find them for a cuppa in-store or take home packs at Kings Wholefood Artisan  at CDU Palmerston & Chantilly Kitchen Tearoom in Nightcliff; Bits4Bub store has those specific for mums & bubs, while Harvest Press have a variety ready to go for the those wanting to support everyday health & wellbeing – both at Coolalinga Central. Plus…Cafe Eco in the city have them ready to  go on their shelves for opening day!!

The GK Vitality Ladies Pamper Lunch last weekend was a great opportunity for women to come together with friends….to enjoy a light lunch & glass of wine….whilst experiencing some amazing products on display by some beautiful local business ladies. If you missed out….don’t worry it will be back early next year bigger & better!!

Next week….Friday 1st December, I will be at the Woodroffe Primary Christmas Market from 5:30-8:30pm…..with a special visit from Santa at 7pm!! There will be food trucks, raffles, live music & heaps of Christmas gift ideas….all for a gold coin donation for entry. Love to see you there!!

Tasty roast cauliflower hommus

Tasty roast cauliflower hommus

Here's a great dip to serve up this Christmas....with the added cauliflower is packs in some extra calcium, magnesium, folic acid, potassium, vit C & beta-carotene. Cauliflower is also good for hypertension, constipation, purifies the blood & bursting with...

Easy Chicken Mediterranean Pasta

Easy Chicken Mediterranean Pasta

I love buying a cooked chook as a cheap & easy midweek dinner, teamed up with a salad. I often have some left over as there's only two of us in the house....you may have to buy a chook just for this...or use another leftover protein to add. Fish or prawns would be...

Pupcakes for your Furbabies!!

Pupcakes for your Furbabies!!

I did these nutrient packed 'pupcakes' for Ivy's 1st Birthday... & Zoe's 12th Birthday as it's only a few days between. Ivy's 1st Birthday 10/2/2023 My girls are wheat-free pups...so these are only a treat for them on special occasions. Of course, you can use GF...

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