Pressure on ourselves can be stimulating, challenging & motivating...but it can also leave us...
Be Quick – only a few places left….Shredding the Weight Loss Mystery!!!
Kristy & Dee from 3 Wishes present: "Tea on the Deck" - Shredding the Weight Loss Mystery...
Meditation Monday’s “On the Deck” Coming Soon…..
Calling all who has ever been interested in trying out meditation..... this is the class for you!!...
Need a Massage????
My path has crossed with a beautiful lady who does therapeutic massage from home. Stephanie is...
Clinic Hours Extended
For the next couple of months I am opening the clinic extra hours.....when you book online you...
Sugar…..& Why It’s NOT Good for Your Health.
Sooo....you may have seen "That Sugar Movie"....or not, but we all know sugar is not good for our...
Malak Marketplace…..come on down this Saturday night!!!
Have you heard of the newest market in town.....the Malak Marketplace offers healthy, organic food...
A lovely, fun recipe…..shared by a lovely, fun lady!!!
Bonnie is a lovely lady from the last 3 Wishes Retreat....who enjoys cooking healthy, fun food for...
Shredding the Weight Loss Mystery…..29th September
Kristy & Dee from 3 Wishes present: "Tea on the Deck" - Shredding the Weight Loss Mystery...