Aug 22, 2013 | Everlasting Health

The University of Queensland & University of Newcastle are asking all women between 18-23 years old to participate in a a survey to help understand young women’s health…I personally have nothing to do with the survey – I just thought you may like to be a voice for your generation.

You simply complete a survey once a year, to see what is important to you as your health & well-being changes. For helping out – you go in for a draw to win 1 of 100 prizes of a $50 EFTPOS voucher.

Go to:

http://www.alswh.org.au/survey/

Tasty roast cauliflower hommus

Tasty roast cauliflower hommus

Here's a great dip to serve up this Christmas....with the added cauliflower is packs in some extra calcium, magnesium, folic acid, potassium, vit C & beta-carotene. Cauliflower is also good for hypertension, constipation, purifies the blood & bursting with...

Easy Chicken Mediterranean Pasta

Easy Chicken Mediterranean Pasta

I love buying a cooked chook as a cheap & easy midweek dinner, teamed up with a salad. I often have some left over as there's only two of us in the house....you may have to buy a chook just for this...or use another leftover protein to add. Fish or prawns would be...

Pupcakes for your Furbabies!!

Pupcakes for your Furbabies!!

I did these nutrient packed 'pupcakes' for Ivy's 1st Birthday... & Zoe's 12th Birthday as it's only a few days between. Ivy's 1st Birthday 10/2/2023 My girls are wheat-free pups...so these are only a treat for them on special occasions. Of course, you can use GF...

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