This year I'm travelling down to Katherine once a month to hold a naturopathic clinic. My first...
Need some “YOU” time…..
'Save the date' for our next 3 Wishes Retreat at Mary River Wilderness Retreat 15th-17th April...
Exercise Tips for Busy People…
We all lead such busy lives these days & find it difficult to include exercise as part of...
Healthy Ageing…Easy!
It's a fact....we are all ageing every single day. It's inevitable but we can slow down the ageing...
Wanna Join Me for FEBFAST??!!
I've decided to do my Detox in February to coincide with Febfast - check out the benefits below: ...
Christmas time is fast approaching….
Wow....where did 2015 go?! Seems like only yesterday that I was busy in the clinic before I left...
A Refreshing Cabbage Salad for Summer
This salad would go great with nut-burgers....grilled fish....or a BBQ! So easy to make, only a...
Treat Yourself….healthy mind, body & soul.
Reflexology is an amazing modality where you simply have to lie down & let me treat your whole...
What Have I Been Up To???
Well....last month I have spoken at a special mothers group - those mums lucky enough to have...

