Are you feeling like you're losing it a little?? EVERYTHING is ticking you off...you snap at...
PCOS & Food Choices
When you start looking at which diet is for you it can get complicated if you have PCOS….so let’s...
Flower Essences to rebalance
I love combining Flower Essences into my treatment plans for people….whether it’s to support...
Wise Women Circle
Struggling with Hot Flushes & Night Sweats...Mood Swings....Weight Gain...or even lacking...
Reflexology for Fertility & Hormone Balancing
I have long used reflexology to support women, to rebalance hormones & help them to...
Be Breast Aware!!
If you are familiar with the way your breasts look and feel, it will make it easier to notice if...
The Importance of Sleep…are you getting enough??
How cool would it to be a cat or a dog??? Having a good nights sleep will help to balance your...
Is it a mood swing or a sugar swing??!
A lot of my patients come in with feeling like they 'flick a switch' & they become irritable...
Time for a Spring Clean???
Detox the Body….. Couldn’t we all use a little of these right about now?! Maybe you've got some...