May 22, 2015 | Everlasting Health, Herbs

Eucalyptus

I have been dragging out my essential oils lately for steam inhalations & trying to ward off the dreaded lurgies….Eucalytpus globulus is one to keep on hand. I also love my new organic tea!!!

It has antiseptic, antiviral, an expectorant & helps to break down sputum that lurks in your lungs with a chest cold.

As for a lot of essential oils – be careful using on babies & young children….& ALWAYS use a carrier oil like almond/coconut oil with only a few drops of essential oil when applying topically. Use only pure 100% essential oils.

You can use Eucalyptus essential oil in an oil burner in the general household to help protect your family….never leave unattended though.

Salmon Fish Cakes

Salmon Fish Cakes

Check out these amazing fish cakes...full of herbs...packed with magnesium, calcium, good fats and protein - and Gluten and Dairy FREE. Just perfect for lunch or quick dinners served with a salad and maybe a portion of veggie chips!?! Try it tonight...even the kids...

Tasty roast cauliflower hommus

Tasty roast cauliflower hommus

Here's a great dip to serve up this Christmas....with the added cauliflower is packs in some extra calcium, magnesium, folic acid, potassium, vit C & beta-carotene. Cauliflower is also good for hypertension, constipation, purifies the blood & bursting with...

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