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Louise from Healthy Eating Australia & myself are running the Healthy Snacks Workshop for busy women on the run!!!

Sunday, 17th July 10-12 noon

Palmerston location TBC closer to date.

All recipes are easily adapted to suit various dietary requirements….including nut-free alternatives .

  • learn how to make 7 quick, easy & tasty snacks
  • learn how to integrate healthy habits into your busy schedule
  • learn several de-stressing rituals
  • take away snacks made on the day
  • receive printed recipes including nutritional & health facts for each recipe
  • receive a workbook

Click the link below to book TODAY…..only $50!

See YOU there  😉

Book NOW!!!

Tasty roast cauliflower hommus

Tasty roast cauliflower hommus

Here's a great dip to serve up this Christmas....with the added cauliflower is packs in some extra calcium, magnesium, folic acid, potassium, vit C & beta-carotene. Cauliflower is also good for hypertension, constipation, purifies the blood & bursting with...

Easy Chicken Mediterranean Pasta

Easy Chicken Mediterranean Pasta

I love buying a cooked chook as a cheap & easy midweek dinner, teamed up with a salad. I often have some left over as there's only two of us in the house....you may have to buy a chook just for this...or use another leftover protein to add. Fish or prawns would be...

Pupcakes for your Furbabies!!

Pupcakes for your Furbabies!!

I did these nutrient packed 'pupcakes' for Ivy's 1st Birthday... & Zoe's 12th Birthday as it's only a few days between. Ivy's 1st Birthday 10/2/2023 My girls are wheat-free pups...so these are only a treat for them on special occasions. Of course, you can use GF...

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