Apples have been shown to delay the breakdown of LDL….or “bad” cholesterol – so enjoy this juice I’ve modified from Cherie Calbom, CN, author of The Juice Lady’s Living Foods Revolution. Get all those vitamins & minerals in one hit & aid digestion too!
Remember to wash your fruit & vege before using….
2 green apples
1/2 lemon, peeled if not organic small piece of fresh ginger
1 handful or several large leaves of your favorite greens such as spinach or kale Add a handful of Ice to adds some CHILL!!
Juice all ingredients, stir and serve as soon as possible.
A juice a day to keep the doctor away….& your naturopath happy!! 😉
