Well…mental health has been in the news quite a bit recently – bringing our awareness to how many people live their lives daily. I too have had those close to me go through their own journeys recently…& remembering I can’t go through their journey myself is a big learning curve.
I just want to do what ever I can to make it easier for them…provide advice & nutritional/herbal support to support them during their ‘down times’. Sometimes all you can do – is be there for them when they need you.
Listen when they need to off-load…
Give them space to try & figure it out…
Encourage them along the way…
Help guide them towards their passions,
& to reconnect with their purpose.
Most of all remind yourself how important that person is to you…how much joy, love & laughter they provide you – then let them know that they are special to you!!!
15yrs on…..& still a good read!! 🙂
