It's that time of year again....winter! Yep....even up here in beautiful Darwin. It's also school...
What have I been up to this month????
I attended the Women's Networking lunch at Skycity at the beginning of the month to hear the...
Vegetarian Spaghetti Bolognaise…Hidden Veggies!!!
Nearly every mum says to me it's soo hard to get their kids to eat their veggies...so here's a...
Broccoli & Sweet Potato Soup….YUM!!
I LOVE SWEET POTATO!!! Broccoli is full of calcium, magnesium, phosphorous, vit B3 & B5...plus...
Salmon & Zucchini Bites…great for kids!!
Time & time again I hear about how it's really hard to get kids to eat their veggies....
Bone Broth….Fish Style!
I'm sure you've all heard about bone broth & how nutritious & healing it is for your gut....
Tea for 2??? Why not support local!!!
Just in case you forgot....or you're new to my tribe - I blend a range of organic herbal teas to...
Caramel Smoothie…..naturally!!
Check out this smoothie...packed with natural goodness (magnesium, zinc, calcium, potassium, EFA's...
My Passion…. X
My passion.....Flower Essences. Nature continually amazes me with her beauty & ability to heal...






